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HYROX analiza utrke: Gil Nicola
HYROX London — 30. travnja 2022.
London, United Kingdom · SOLO · PRO · LUX
Gil Nicola
Ukupno vrijeme
01:13:37
Rang
#16
AG rang
#4
Kategorija
SOLO · PRO
GN
Gil Nicola
30
TRA
2022
Završeno
2,668
HYROX London
London, United Kingdom
Sezona 4 (2021-2022)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
33:22 (45%)
Stations
35:39 (48%)
Roxzone
4:40 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:10/km
+10.3%
9.2%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:34
-
SkiErg
3:59
51
Running 2
3:44
-
Sled Push
4:22
51
Running 3
4:07
-
Sled Pull
6:12
72
Running 4
4:19
-
Burpee Broad Jump
3:30
34
Running 5
4:20
-
Rowing
4:20
42
Running 6
4:20
-
Farmers Carry
2:11
44
Running 7
4:07
-
Sandbag Lunges
5:04
71
Running 8
4:55
-
Wall Balls
6:01
54
Running Total
33:22
12
Roxzone Total
4:40
13
