HYROX analiza utrke: Paul Connaghan - London 01:15:06 | HyCoach

HYROX analiza utrke: Paul Connaghan

HYROX London — 30. travnja 2022.

London, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:15:06
Rang: #22
AG rang: #9
Kategorija: SOLO · PRO

Paul Connaghan

HYROX London

London, United Kingdom

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:48 (48%)

Stations32:53 (44%)

Roxzone6:31 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:28/km+10.0%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:48	-
SkiErg	4:08	87
Running 2	4:10	-
Sled Push	3:44	16
Running 3	4:30	-
Sled Pull	5:06	23
Running 4	4:22	-
Burpee Broad Jump	3:40	42
Running 5	4:29	-
Rowing	4:32	84
Running 6	4:31	-
Farmers Carry	1:52	19
Running 7	4:35	-
Sandbag Lunges	4:35	48
Running 8	5:26	-
Wall Balls	5:16	28
Running Total	35:48	33
Roxzone Total	6:31	76