HYROX analiza utrke: Bas Melham - London 01:16:45 | HyCoach

HYROX analiza utrke: Bas Melham

HYROX London — 30. travnja 2022.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:16:45
Rang: #21
AG rang: #2
Kategorija: SOLO · OPEN

Bas Melham

HYROX London

London, United Kingdom

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running41:13 (54%)

Stations29:16 (38%)

Roxzone6:20 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:09/km+5.7%7.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:19	-
SkiErg	3:51	4
Running 2	4:57	-
Sled Push	2:24	84
Running 3	5:15	-
Sled Pull	2:40	3
Running 4	5:18	-
Burpee Broad Jump	4:40	72
Running 5	5:12	-
Rowing	4:21	14
Running 6	5:17	-
Farmers Carry	2:18	74
Running 7	5:14	-
Sandbag Lunges	4:10	28
Running 8	5:44	-
Wall Balls	4:52	13
Running Total	41:13	32
Roxzone Total	6:20	55