HYROX analiza utrke: Martin Michelius - Birmingham 01:04:56 | HyCoach

HYROX analiza utrke: Martin Michelius

HYROX Birmingham — 30. listopada 2021.

Birmingham, United Kingdom · SOLO · PRO · GER

Ukupno vrijeme: 01:04:56
Rang: #1
AG rang: #1
Kategorija: SOLO · PRO

Martin Michelius

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running34:32 (53%)

Stations26:50 (41%)

Roxzone3:38 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:19/km+13.0%9.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:28	-
SkiErg	3:40	3
Running 2	3:58	-
Sled Push	2:19	1
Running 3	4:18	-
Sled Pull	4:12	1
Running 4	4:24	-
Burpee Broad Jump	2:53	4
Running 5	4:28	-
Rowing	3:55	2
Running 6	4:33	-
Farmers Carry	1:33	2
Running 7	4:29	-
Sandbag Lunges	3:09	2
Running 8	4:59	-
Wall Balls	5:09	12
Running Total	34:32	7
Roxzone Total	3:38	4