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HYROX analiza utrke: James Muscart
HYROX Birmingham — 30. listopada 2021.
Birmingham, United Kingdom · SOLO · PRO · GBR
James Muscart
Ukupno vrijeme
01:14:06
Rang
#10
AG rang
#3
Kategorija
SOLO · PRO
JM
James Muscart
30
LIS
2021
Završeno
519
HYROX Birmingham
Birmingham, United Kingdom
Sezona 4 (2021-2022)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
33:45 (45%)
Stations
35:52 (48%)
Roxzone
4:35 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:13/km
+12.4%
7.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:38
-
SkiErg
3:48
9
Running 2
3:46
-
Sled Push
3:27
24
Running 3
4:23
-
Sled Pull
9:46
45
Running 4
4:40
-
Burpee Broad Jump
3:22
11
Running 5
4:20
-
Rowing
4:18
16
Running 6
4:14
-
Farmers Carry
1:50
5
Running 7
4:14
-
Sandbag Lunges
3:39
6
Running 8
4:33
-
Wall Balls
5:42
23
Running Total
33:45
6
Roxzone Total
4:35
18
