HYROX analiza utrke: Ben Spilman - Birmingham 01:14:24 | HyCoach

Ovjekovječi svoj rezultat.Izradi moj vizual

HYROX analiza utrke: Ben Spilman

HYROX Birmingham — 30. listopada 2021.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:14:24
Rang: #12
AG rang: #4
Kategorija: SOLO · PRO

Ben Spilman

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:33 (46%)

Stations35:40 (48%)

Roxzone4:17 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:19/km+8.8%10.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:36	-
SkiErg	3:48	10
Running 2	4:00	-
Sled Push	3:23	22
Running 3	4:12	-
Sled Pull	5:53	14
Running 4	4:51	-
Burpee Broad Jump	3:13	7
Running 5	4:15	-
Rowing	4:04	6
Running 6	4:15	-
Farmers Carry	1:54	7
Running 7	4:21	-
Sandbag Lunges	6:36	41
Running 8	5:07	-
Wall Balls	6:49	31
Running Total	34:33	8
Roxzone Total	4:17	8