HYROX analiza utrke: Rosie Carr - Birmingham 01:16:47 | HyCoach

HYROX analiza utrke: Rosie Carr

HYROX Birmingham — 30. listopada 2021.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:16:47
Rang: #3
AG rang: #2
Kategorija: SOLO · PRO

Rosie Carr

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running40:06 (52%)

Stations32:02 (42%)

Roxzone4:44 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+5.5%8.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:07	-
SkiErg	4:11	2
Running 2	4:49	-
Sled Push	3:21	4
Running 3	5:17	-
Sled Pull	6:02	3
Running 4	5:16	-
Burpee Broad Jump	3:07	3
Running 5	5:01	-
Rowing	4:23	1
Running 6	4:58	-
Farmers Carry	2:07	3
Running 7	5:05	-
Sandbag Lunges	4:10	4
Running 8	5:37	-
Wall Balls	4:41	2
Running Total	40:06	5
Roxzone Total	4:44	4