HYROX analiza utrke: Amelia Roberts - Birmingham 01:27:58 | HyCoach

HYROX analiza utrke: Amelia Roberts

HYROX Birmingham — 30. listopada 2021.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:27:58
Rang: #9
AG rang: #4
Kategorija: SOLO · PRO

Amelia Roberts

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running45:17 (51%)

Stations35:51 (41%)

Roxzone6:55 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:39/km+7.2%10.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:32	-
SkiErg	4:23	6
Running 2	5:20	-
Sled Push	3:59	8
Running 3	5:39	-
Sled Pull	6:13	4
Running 4	5:58	-
Burpee Broad Jump	3:58	7
Running 5	5:45	-
Rowing	5:05	10
Running 6	5:40	-
Farmers Carry	2:44	10
Running 7	5:43	-
Sandbag Lunges	4:34	6
Running 8	6:42	-
Wall Balls	4:55	4
Running Total	45:17	10
Roxzone Total	6:55	13