HYROX analiza utrke: Dominic Molzahn - Berlin 01:06:37 | HyCoach

HYROX analiza utrke: Dominic Molzahn

HYROX Berlin — 20. studenoga 2021.

Berlin, Germany · SOLO · PRO · GER

Dominic Molzahn

Ukupno vrijeme: 01:06:37
Rang: #2
AG rang: #1
Kategorija: SOLO · PRO

Dominic Molzahn

HYROX Berlin

Berlin, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running34:15 (51%)

Stations28:55 (43%)

Roxzone3:31 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:17/km+9.8%9.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:27	-
SkiErg	3:58	3
Running 2	4:04	-
Sled Push	2:52	3
Running 3	4:14	-
Sled Pull	5:05	3
Running 4	4:21	-
Burpee Broad Jump	3:10	3
Running 5	4:33	-
Rowing	4:10	1
Running 6	4:18	-
Farmers Carry	2:16	8
Running 7	4:28	-
Sandbag Lunges	3:26	1
Running 8	4:53	-
Wall Balls	3:58	1
Running Total	34:15	4
Roxzone Total	3:31	1