HYROX analiza utrke: Alban Michel - Berlin 01:11:57 | HyCoach

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HYROX analiza utrke: Alban Michel

HYROX Berlin — 20. studenoga 2021.

Berlin, Germany · SOLO · PRO · FRA

Ukupno vrijeme: 01:11:57
Rang: #4
AG rang: #1
Kategorija: SOLO · PRO

Alban Michel

HYROX Berlin

Berlin, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running35:26 (49%)

Stations30:39 (43%)

Roxzone5:58 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:26/km+18.1%11.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:23	-
SkiErg	3:55	2
Running 2	4:09	-
Sled Push	1:35	1
Running 3	4:26	-
Sled Pull	4:12	1
Running 4	4:17	-
Burpee Broad Jump	3:24	6
Running 5	4:38	-
Rowing	4:50	17
Running 6	4:31	-
Farmers Carry	1:45	3
Running 7	4:54	-
Sandbag Lunges	4:35	9
Running 8	5:11	-
Wall Balls	6:23	9
Running Total	35:26	5
Roxzone Total	5:58	7