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HYROX analiza utrke: Erika Elko
HYROX Dallas — 9. travnja 2022.
Dallas, United States · SOLO · OPEN · USA
Erika Elko
Ukupno vrijeme
01:08:38
Rang
#1
AG rang
#1
Kategorija
SOLO · OPEN
EE
Erika Elko
09
TRA
2022
Završeno
1,052
HYROX Dallas
Dallas, United States
Sezona 4 (2021-2022)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
35:54 (52%)
Stations
28:15 (41%)
Roxzone
4:33 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:29/km
+9.7%
4.1%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:50
-
SkiErg
4:46
13
Running 2
4:07
-
Sled Push
2:45
2
Running 3
4:35
-
Sled Pull
3:57
6
Running 4
4:25
-
Burpee Broad Jump
3:01
1
Running 5
4:31
-
Rowing
4:51
3
Running 6
4:30
-
Farmers Carry
2:05
10
Running 7
4:31
-
Sandbag Lunges
3:21
1
Running 8
4:29
-
Wall Balls
3:29
12
Running Total
35:54
2
Roxzone Total
4:33
4
