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HYROX analiza utrke: Ramsay Sawi & Jack Ramsay Sawi & 1 drugi

HYROX Birmingham — 30. listopada 2021.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Ramsay Sawi · Jack Ramsay Sawi · Jack

Ukupno vrijeme: 01:11:18
Rang: #27
AG rang: #18
Kategorija: DOUBLES · OPEN

Ramsay Sawi

Jack Ramsay Sawi

Jack

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:45 (60%)

Stations22:38 (32%)

Roxzone5:59 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:21/km+16.5%13.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:56	-
SkiErg	3:29	11
Running 2	4:44	-
Sled Push	2:01	72
Running 3	5:21	-
Sled Pull	2:29	25
Running 4	5:35	-
Burpee Broad Jump	2:00	10
Running 5	5:31	-
Rowing	4:03	15
Running 6	5:40	-
Farmers Carry	1:29	14
Running 7	5:31	-
Sandbag Lunges	3:24	44
Running 8	6:30	-
Wall Balls	3:43	26
Running Total	42:45	35
Roxzone Total	5:59	46

HYROX analiza utrke: Ramsay Sawi & Jack Ramsay Sawi & 1 drugi - Birmingham 01:11:18 | HyCoach