HYROX analiza utrke: Samuel Patrick Humphreys & Patrick Humphreys & 1 drugi - Birmingham 01:11:32 | HyCoach

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HYROX analiza utrke: Samuel Patrick Humphreys & Patrick Humphreys & 1 drugi

HYROX Birmingham — 30. listopada 2021.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:11:32
Rang: #28
AG rang: #7
Kategorija: DOUBLES · OPEN

Samuel Patrick Humphreys

Patrick Humphreys

Samuel

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running42:52 (60%)

Stations23:23 (33%)

Roxzone5:21 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:21/km+1.6%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:46	-
SkiErg	3:56	55
Running 2	5:05	-
Sled Push	1:15	7
Running 3	5:28	-
Sled Pull	3:02	47
Running 4	5:37	-
Burpee Broad Jump	2:47	37
Running 5	5:37	-
Rowing	4:07	23
Running 6	5:40	-
Farmers Carry	1:39	36
Running 7	5:10	-
Sandbag Lunges	2:40	6
Running 8	5:32	-
Wall Balls	3:57	43
Running Total	42:52	36
Roxzone Total	5:21	30