HYROX analiza utrke: Laura Stanners Kirsty Marchbank & Kirsty Marchbank & 1 autre

HYROX Birmingham — 30. listopada 2021.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:12:04
Rang: #11
AG rang: #6
Kategorija: DOUBLES · OPEN

Laura Stanners Kirsty Marchbank

Kirsty Marchbank

Laura Stanners

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running43:47 (61%)

Stations23:17 (32%)

Roxzone5:04 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:28/km+8.0%5.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:45	-
SkiErg	4:10	11
Running 2	5:13	-
Sled Push	1:34	15
Running 3	5:33	-
Sled Pull	3:34	12
Running 4	5:38	-
Burpee Broad Jump	2:16	2
Running 5	5:39	-
Rowing	4:50	22
Running 6	5:32	-
Farmers Carry	1:33	4
Running 7	5:38	-
Sandbag Lunges	2:48	5
Running 8	5:53	-
Wall Balls	2:32	5
Running Total	43:47	11
Roxzone Total	5:04	15

HYROX analiza utrke: Laura Stanners Kirsty Marchbank & Kirsty Marchbank & 1 autre - Birmingham 01:12:04 | HyCoach