HYROX analiza utrke: Alexander Roncevic - London 01:02:26 | HyCoach

HYROX analiza utrke: Alexander Roncevic

HYROX London — 30. travnja 2022.

London, United Kingdom · SOLO · PRO · AUT

Alexander Roncevic

Ukupno vrijeme: 01:02:26
Rang: #1
AG rang: #1
Kategorija: SOLO · PRO

Alexander Roncevic

HYROX London

London, United Kingdom

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running32:59 (53%)

Stations25:54 (41%)

Roxzone3:38 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:07/km+8.2%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:41	-
SkiErg	3:50	12
Running 2	3:53	-
Sled Push	2:19	18
Running 3	4:15	-
Sled Pull	3:29	6
Running 4	4:13	-
Burpee Broad Jump	2:48	10
Running 5	4:06	-
Rowing	3:56	1
Running 6	4:11	-
Farmers Carry	1:34	2
Running 7	4:12	-
Sandbag Lunges	3:33	2
Running 8	4:32	-
Wall Balls	4:25	2
Running Total	32:59	2
Roxzone Total	3:38	1