HYROX analiza utrke: Paul Connaghan - London 01:17:32 | HyCoach

HYROX analiza utrke: Paul Connaghan

HYROX London — 30. travnja 2022.

London, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:17:32
Rang: #18
AG rang: #5
Kategorija: SOLO · PRO

Paul Connaghan

HYROX London

London, United Kingdom

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:19 (48%)

Stations35:19 (46%)

Roxzone4:59 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:40/km+6.8%7.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:56	-
SkiErg	4:06	33
Running 2	4:26	-
Sled Push	2:28	20
Running 3	4:45	-
Sled Pull	4:47	18
Running 4	4:46	-
Burpee Broad Jump	2:41	6
Running 5	4:39	-
Rowing	4:30	34
Running 6	4:53	-
Farmers Carry	2:03	15
Running 7	4:44	-
Sandbag Lunges	4:55	24
Running 8	5:14	-
Wall Balls	9:49	51
Running Total	37:19	14
Roxzone Total	4:59	18