HYROX analiza utrke: Sebastian Schwab - Berlin 01:08:32 | HyCoach

HYROX analiza utrke: Sebastian Schwab

HYROX Berlin — 20. studenoga 2021.

Berlin, Germany · SOLO · OPEN · GER

Sebastian Schwab

Ukupno vrijeme: 01:08:32
Rang: #5
AG rang: #2
Kategorija: SOLO · OPEN

Sebastian Schwab

HYROX Berlin

Berlin, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running33:26 (49%)

Stations30:56 (45%)

Roxzone4:15 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:11/km+8.0%7.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:31	-
SkiErg	4:10	16
Running 2	3:58	-
Sled Push	2:22	30
Running 3	4:14	-
Sled Pull	3:52	9
Running 4	4:12	-
Burpee Broad Jump	3:46	17
Running 5	4:19	-
Rowing	4:37	31
Running 6	4:16	-
Farmers Carry	2:04	49
Running 7	4:17	-
Sandbag Lunges	4:30	36
Running 8	4:41	-
Wall Balls	5:35	42
Running Total	33:26	3
Roxzone Total	4:15	5