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HYROX analiza utrke: Pawel Antonenko
HYROX Berlin — 20. studenoga 2021.
Berlin, Germany · SOLO · OPEN · GER
Pawel Antonenko
Ukupno vrijeme
01:11:24
Rang
#10
AG rang
#3
Kategorija
SOLO · OPEN
PA
Pawel Antonenko
20
STU
2021
Završeno
381
HYROX Berlin
Berlin, Germany
Sezona 4 (2021-2022)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
36:25 (51%)
Stations
29:54 (42%)
Roxzone
5:10 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:33/km
+7.4%
7.0%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:00
-
SkiErg
4:10
17
Running 2
4:18
-
Sled Push
2:55
72
Running 3
4:33
-
Sled Pull
4:15
19
Running 4
4:32
-
Burpee Broad Jump
3:42
13
Running 5
4:37
-
Rowing
4:21
5
Running 6
4:40
-
Farmers Carry
2:16
74
Running 7
4:37
-
Sandbag Lunges
3:21
6
Running 8
5:12
-
Wall Balls
4:54
19
Running Total
36:25
10
Roxzone Total
5:10
18
