HYROX analiza utrke: Stephan Arnold - Berlin 01:25:34 | HyCoach

HYROX analiza utrke: Stephan Arnold

HYROX Berlin — 20. studenoga 2021.

Berlin, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:25:34
Rang: #62
AG rang: #11
Kategorija: SOLO · OPEN

Stephan Arnold

HYROX Berlin

Berlin, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running44:40 (52%)

Stations32:26 (38%)

Roxzone8:33 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:35/km+15.5%12.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:13	-
SkiErg	4:15	29
Running 2	5:04	-
Sled Push	2:42	59
Running 3	5:28	-
Sled Pull	4:29	34
Running 4	5:35	-
Burpee Broad Jump	4:07	26
Running 5	5:52	-
Rowing	5:03	83
Running 6	5:43	-
Farmers Carry	1:53	29
Running 7	5:51	-
Sandbag Lunges	4:21	34
Running 8	6:57	-
Wall Balls	5:36	44
Running Total	44:40	78
Roxzone Total	8:33	97