HYROX analiza utrke: Nikolas Freitag

HYROX Berlin — 20. studenoga 2021.

Berlin, Germany · SOLO · OPEN · GER

Nikolas Freitag

Ukupno vrijeme: 01:31:49
Rang: #83
AG rang: #14
Kategorija: SOLO · OPEN

Nikolas Freitag

HYROX Berlin

Berlin, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running46:15 (50%)

Stations38:24 (42%)

Roxzone7:14 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:47/km+14.6%10.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:45	-
SkiErg	4:22	44
Running 2	5:08	-
Sled Push	2:42	60
Running 3	5:44	-
Sled Pull	4:37	43
Running 4	5:45	-
Burpee Broad Jump	5:40	90
Running 5	6:09	-
Rowing	5:01	80
Running 6	5:56	-
Farmers Carry	2:10	62
Running 7	5:53	-
Sandbag Lunges	6:24	105
Running 8	6:57	-
Wall Balls	7:28	96
Running Total	46:15	85
Roxzone Total	7:14	76

HYROX analiza utrke: Nikolas Freitag - Berlin 01:31:49 | HyCoach