HYROX analiza utrke: Fred Silcock Heloise Nangle & Heloise Nangle & 1 autre - London 01:05:59 | HyCoach

HYROX analiza utrke: Fred Silcock Heloise Nangle & Heloise Nangle & 1 autre

HYROX London — 30. travnja 2022.

London, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:05:59
Rang: #4
AG rang: #3
Kategorija: DOUBLES · OPEN

Fred Silcock Heloise Nangle

Heloise Nangle

Fred Silcock

HYROX London

London, United Kingdom

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:46 (60%)

Stations21:57 (33%)

Roxzone4:19 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:58/km+2.7%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:25	-
SkiErg	3:34	2
Running 2	4:53	-
Sled Push	1:17	12
Running 3	4:52	-
Sled Pull	2:27	4
Running 4	5:00	-
Burpee Broad Jump	2:04	5
Running 5	5:10	-
Rowing	4:09	6
Running 6	5:09	-
Farmers Carry	1:44	15
Running 7	5:01	-
Sandbag Lunges	3:15	12
Running 8	5:20	-
Wall Balls	3:27	4
Running Total	39:46	5
Roxzone Total	4:19	3