HYROX analiza utrke: Ben Cross - Manchester 01:19:37 | HyCoach

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HYROX analiza utrke: Ben Cross

HYROX Manchester — 29. siječnja 2022.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:19:37
Rang: #131
AG rang: #36
Kategorija: SOLO · OPEN

Ben Cross

HYROX Manchester

Manchester, United Kingdom

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running41:43 (52%)

Stations33:00 (41%)

Roxzone4:58 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:13/km+11.5%10.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:16	-
SkiErg	4:24	238
Running 2	4:46	-
Sled Push	3:02	279
Running 3	5:04	-
Sled Pull	4:10	125
Running 4	5:07	-
Burpee Broad Jump	5:01	246
Running 5	5:14	-
Rowing	4:34	192
Running 6	6:10	-
Farmers Carry	2:17	291
Running 7	5:19	-
Sandbag Lunges	4:22	140
Running 8	5:52	-
Wall Balls	5:10	108
Running Total	41:43	164
Roxzone Total	4:58	76