HYROX analiza utrke: Daniel St John - Manchester 01:20:41 | HyCoach

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HYROX analiza utrke: Daniel St John

HYROX Manchester — 29. siječnja 2022.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:20:41
Rang: #146
AG rang: #40
Kategorija: SOLO · OPEN

Daniel St John

HYROX Manchester

Manchester, United Kingdom

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:04 (57%)

Stations28:29 (35%)

Roxzone6:12 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:45/km+8.5%8.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:43	-
SkiErg	3:56	20
Running 2	5:28	-
Sled Push	2:49	210
Running 3	5:49	-
Sled Pull	3:38	41
Running 4	5:51	-
Burpee Broad Jump	3:32	57
Running 5	5:54	-
Rowing	4:15	34
Running 6	5:59	-
Farmers Carry	2:00	174
Running 7	5:56	-
Sandbag Lunges	4:25	144
Running 8	6:27	-
Wall Balls	3:54	9
Running Total	46:04	293
Roxzone Total	6:12	182