HYROX Race Analysis: Harry Smith - Manchester 01:23:40 | HyCoach

HYROX Race Analysis: Harry Smith

HYROX Manchester — 29. siječnja 2022.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:23:40
Rang: #195
AG rang: #9
Kategorija: SOLO · OPEN

Harry Smith

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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Trčanje vs vježbe

Running42:12 (50%)

Stations34:32 (41%)

Roxzone7:01 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:17/km+11.7%11.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:59	-
SkiErg	4:03	54
Running 2	4:42	-
Sled Push	2:55	245
Running 3	5:36	-
Sled Pull	5:06	276
Running 4	5:23	-
Burpee Broad Jump	5:49	337
Running 5	5:39	-
Rowing	4:48	293
Running 6	5:40	-
Farmers Carry	1:54	126
Running 7	5:15	-
Sandbag Lunges	4:40	179
Running 8	6:03	-
Wall Balls	5:17	122
Running Total	42:12	179
Roxzone Total	7:01	262