HYROX analiza utrke: Ramsay Sawi - Manchester 01:25:00 | HyCoach

HYROX analiza utrke: Ramsay Sawi

HYROX Manchester — 29. siječnja 2022.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:25:00
Rang: #206
AG rang: #36
Kategorija: SOLO · OPEN

Ramsay Sawi

HYROX Manchester

Manchester, United Kingdom

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running43:03 (51%)

Stations35:08 (41%)

Roxzone6:55 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:23/km+9.9%8.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:26	-
SkiErg	4:15	149
Running 2	5:04	-
Sled Push	3:03	282
Running 3	5:12	-
Sled Pull	3:54	80
Running 4	5:24	-
Burpee Broad Jump	5:08	258
Running 5	5:48	-
Rowing	4:50	308
Running 6	5:30	-
Farmers Carry	2:04	208
Running 7	5:34	-
Sandbag Lunges	5:48	329
Running 8	6:07	-
Wall Balls	6:06	218
Running Total	43:03	207
Roxzone Total	6:55	256