HYROX analiza utrke: Hugh Thomas - Manchester 01:27:07 | HyCoach

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HYROX analiza utrke: Hugh Thomas

HYROX Manchester — 29. siječnja 2022.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:27:07
Rang: #242
AG rang: #12
Kategorija: SOLO · OPEN

Hugh Thomas

HYROX Manchester

Manchester, United Kingdom

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running47:38 (52%)

Stations32:36 (35%)

Roxzone11:57 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:20/km+9.5%15.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:56	-
SkiErg	4:10	107
Running 2	5:16	-
Sled Push	2:58	259
Running 3	5:23	-
Sled Pull	3:37	38
Running 4	3:25	-
Burpee Broad Jump	5:52	343
Running 5	5:41	-
Rowing	4:40	240
Running 6	5:56	-
Farmers Carry	2:03	201
Running 7	5:46	-
Sandbag Lunges	4:31	155
Running 8	6:19	-
Wall Balls	4:45	56
Running Total	47:38	334
Roxzone Total	11:57	442