HYROX analiza utrke: Donald Ferguson - Manchester 01:30:11 | HyCoach

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HYROX analiza utrke: Donald Ferguson

HYROX Manchester — 29. siječnja 2022.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:30:11
Rang: #278
AG rang: #2
Kategorija: SOLO · OPEN

Donald Ferguson

HYROX Manchester

Manchester, United Kingdom

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running43:07 (48%)

Stations40:55 (45%)

Roxzone6:13 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:23/km+5.5%5.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:46	-
SkiErg	4:54	442
Running 2	5:11	-
Sled Push	3:22	342
Running 3	5:20	-
Sled Pull	5:14	300
Running 4	5:23	-
Burpee Broad Jump	5:10	264
Running 5	5:30	-
Rowing	4:56	361
Running 6	5:34	-
Farmers Carry	1:55	131
Running 7	5:28	-
Sandbag Lunges	6:38	394
Running 8	5:58	-
Wall Balls	8:46	399
Running Total	43:07	209
Roxzone Total	6:13	184