HYROX analiza utrke: Ian Williams - Manchester 01:46:51 | HyCoach

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HYROX analiza utrke: Ian Williams

HYROX Manchester — 29. siječnja 2022.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:46:51
Rang: #417
AG rang: #76
Kategorija: SOLO · OPEN

Ian Williams

HYROX Manchester

Manchester, United Kingdom

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running51:07 (48%)

Stations47:59 (45%)

Roxzone7:50 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:23/km+20.7%23.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:49	-
SkiErg	4:30	299
Running 2	5:24	-
Sled Push	3:49	417
Running 3	5:54	-
Sled Pull	6:14	408
Running 4	5:54	-
Burpee Broad Jump	7:02	409
Running 5	6:08	-
Rowing	4:58	369
Running 6	6:18	-
Farmers Carry	1:59	171
Running 7	6:31	-
Sandbag Lunges	9:34	461
Running 8	10:12	-
Wall Balls	9:53	430
Running Total	51:07	390
Roxzone Total	7:50	331