HYROX analiza utrke: Mark Lyon-Maris Paul Lacey & Paul Lacey & 1 drugi

HYROX Manchester — 29. siječnja 2022.

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:33:15
Rang: #142
AG rang: #26
Kategorija: DOUBLES · OPEN

Mark Lyon-Maris Paul Lacey

Paul Lacey

Mark Lyon-Maris

HYROX Manchester

Manchester, United Kingdom

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running48:22 (52%)

Stations35:53 (38%)

Roxzone9:03 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:03/km+9.6%9.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:05	-
SkiErg	4:36	148
Running 2	5:34	-
Sled Push	2:38	148
Running 3	5:52	-
Sled Pull	4:12	140
Running 4	5:55	-
Burpee Broad Jump	5:54	147
Running 5	6:25	-
Rowing	4:55	154
Running 6	6:29	-
Farmers Carry	2:12	142
Running 7	6:06	-
Sandbag Lunges	5:31	145
Running 8	6:59	-
Wall Balls	5:55	145
Running Total	48:22	115
Roxzone Total	9:03	130

HYROX analiza utrke: Mark Lyon-Maris Paul Lacey & Paul Lacey & 1 drugi - Manchester 01:33:15 | HyCoach