HYROX analiza utrke: Gemma Williams & Lily Deacon - Manchester 01:33:56 | HyCoach

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HYROX analiza utrke: Gemma Williams & Lily Deacon

HYROX Manchester — 29. siječnja 2022.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:33:56
Rang: #101
AG rang: #53
Kategorija: DOUBLES · OPEN

Gemma Williams

Lily Deacon

HYROX Manchester

Manchester, United Kingdom

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running54:32 (58%)

Stations30:11 (32%)

Roxzone9:18 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:49/km+2.8%7.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:48	-
SkiErg	4:41	94
Running 2	6:26	-
Sled Push	1:58	96
Running 3	7:08	-
Sled Pull	5:03	116
Running 4	7:04	-
Burpee Broad Jump	3:17	64
Running 5	7:06	-
Rowing	4:48	65
Running 6	6:52	-
Farmers Carry	2:11	117
Running 7	6:37	-
Sandbag Lunges	4:21	108
Running 8	7:33	-
Wall Balls	3:52	120
Running Total	54:32	89
Roxzone Total	9:18	105