HYROX analiza utrke: Fred Massouf

HYROX Maastricht — 26. ožujka 2022.

Maastricht, Netherlands · SOLO · OPEN · FRA

Ukupno vrijeme: 01:24:49
Rang: #123
AG rang: #8
Kategorija: SOLO · OPEN

Fred Massouf

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running41:08 (48%)

Stations38:13 (45%)

Roxzone5:32 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:09/km+7.4%8.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:13	-
SkiErg	4:28	152
Running 2	4:58	-
Sled Push	3:19	133
Running 3	5:06	-
Sled Pull	4:50	175
Running 4	5:09	-
Burpee Broad Jump	5:08	145
Running 5	5:15	-
Rowing	4:58	151
Running 6	5:11	-
Farmers Carry	1:35	9
Running 7	5:20	-
Sandbag Lunges	6:40	205
Running 8	6:00	-
Wall Balls	7:15	176
Running Total	41:08	86
Roxzone Total	5:32	-

HYROX analiza utrke: Fred Massouf - Maastricht 01:24:49 | HyCoach