HYROX analiza utrke: Gareth Hunter Richard Thornton & Richard Thornton & 1 drugi - London 01:09:03 | HyCoach

HYROX analiza utrke: Gareth Hunter Richard Thornton & Richard Thornton & 1 drugi

HYROX London — 30. travnja 2022.

London, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:09:03
Rang: #99
AG rang: #53
Kategorija: DOUBLES · OPEN

Gareth Hunter Richard Thornton

Richard Thornton

Gareth Hunter

HYROX London

London, United Kingdom

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running38:08 (55%)

Stations24:49 (36%)

Roxzone6:11 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:46/km+7.6%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:30	-
SkiErg	3:50	164
Running 2	4:24	-
Sled Push	2:02	218
Running 3	4:51	-
Sled Pull	3:12	182
Running 4	4:58	-
Burpee Broad Jump	2:37	180
Running 5	4:48	-
Rowing	4:18	171
Running 6	4:46	-
Farmers Carry	1:39	147
Running 7	4:44	-
Sandbag Lunges	3:25	182
Running 8	5:09	-
Wall Balls	3:46	135
Running Total	38:08	61
Roxzone Total	6:11	140