HYROX analiza utrke: George Gill & John Gill George Gill & 1 autre - London 01:32:06 | HyCoach

HYROX analiza utrke: George Gill & John Gill George Gill & 1 autre

HYROX London — 30. travnja 2022.

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Ukupno vrijeme: 01:32:06
Rang: #282
AG rang: #134
Kategorija: DOUBLES · OPEN

George Gill

John Gill George Gill

John Gill

HYROX London

London, United Kingdom

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running52:51 (57%)

Stations28:27 (31%)

Roxzone10:53 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:36/km+23.0%12.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:26	-
SkiErg	4:05	250
Running 2	5:35	-
Sled Push	2:05	231
Running 3	6:08	-
Sled Pull	3:15	194
Running 4	6:28	-
Burpee Broad Jump	4:01	287
Running 5	7:29	-
Rowing	4:24	211
Running 6	7:23	-
Farmers Carry	2:10	279
Running 7	6:52	-
Sandbag Lunges	4:10	263
Running 8	7:33	-
Wall Balls	4:17	238
Running Total	52:51	270
Roxzone Total	10:53	284