HYROX analiza utrke: Nathan Green & Idil Ahmed - London 01:47:49 | HyCoach

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HYROX analiza utrke: Nathan Green & Idil Ahmed

HYROX London — 30. travnja 2022.

London, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:47:49
Rang: #207
AG rang: #113
Kategorija: DOUBLES · OPEN

Nathan Green

Idil Ahmed

HYROX London

London, United Kingdom

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running59:15 (55%)

Stations36:00 (33%)

Roxzone12:38 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:24/km+6.2%7.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:42	-
SkiErg	4:25	182
Running 2	7:02	-
Sled Push	2:42	158
Running 3	7:16	-
Sled Pull	3:36	102
Running 4	7:11	-
Burpee Broad Jump	5:43	212
Running 5	7:26	-
Rowing	4:53	187
Running 6	7:34	-
Farmers Carry	2:16	201
Running 7	7:28	-
Sandbag Lunges	4:56	200
Running 8	8:39	-
Wall Balls	7:29	214
Running Total	59:15	204
Roxzone Total	12:38	215