HYROX analiza utrke: Bas Melham - London 01:15:02 | HyCoach

HYROX analiza utrke: Bas Melham

HYROX London — 30. travnja 2022.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:15:02
Rang: #111
AG rang: #16
Kategorija: SOLO · OPEN

Bas Melham

HYROX London

London, United Kingdom

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running41:01 (55%)

Stations27:48 (37%)

Roxzone6:17 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:08/km+4.5%7.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:33	-
SkiErg	3:50	21
Running 2	4:52	-
Sled Push	3:07	236
Running 3	5:06	-
Sled Pull	3:31	32
Running 4	4:59	-
Burpee Broad Jump	3:22	109
Running 5	5:15	-
Rowing	4:09	40
Running 6	5:16	-
Farmers Carry	1:45	87
Running 7	5:05	-
Sandbag Lunges	3:43	94
Running 8	5:58	-
Wall Balls	4:21	56
Running Total	41:01	260
Roxzone Total	6:17	203