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HYROX analiza utrke: Dave Hawkins

HYROX London — 30. travnja 2022.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:22:07
Rang: #257
AG rang: #66
Kategorija: SOLO · OPEN

Dave Hawkins

HYROX London

London, United Kingdom

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:14 (53%)

Stations32:19 (39%)

Roxzone6:40 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km+10.5%8.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:27	-
SkiErg	4:19	386
Running 2	4:56	-
Sled Push	3:01	201
Running 3	5:29	-
Sled Pull	4:01	134
Running 4	5:42	-
Burpee Broad Jump	4:22	312
Running 5	5:49	-
Rowing	4:47	449
Running 6	5:36	-
Farmers Carry	2:25	482
Running 7	5:27	-
Sandbag Lunges	4:06	182
Running 8	5:51	-
Wall Balls	5:18	236
Running Total	43:14	360
Roxzone Total	6:40	264