HYROX analiza utrke: John Williams - London 01:24:26 | HyCoach

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HYROX analiza utrke: John Williams

HYROX London — 30. travnja 2022.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:24:26
Rang: #325
AG rang: #9
Kategorija: SOLO · OPEN

John Williams

HYROX London

London, United Kingdom

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:19 (47%)

Stations39:09 (46%)

Roxzone6:02 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+6.2%7.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:26	-
SkiErg	4:15	316
Running 2	4:36	-
Sled Push	3:18	301
Running 3	4:54	-
Sled Pull	5:09	448
Running 4	4:52	-
Burpee Broad Jump	7:44	703
Running 5	4:57	-
Rowing	4:23	142
Running 6	4:54	-
Farmers Carry	2:13	368
Running 7	4:53	-
Sandbag Lunges	5:11	441
Running 8	5:50	-
Wall Balls	6:56	496
Running Total	39:19	171
Roxzone Total	6:02	159