HYROX Race Analysis: Marcus Williams - London 01:26:43 | HyCoach

HYROX Race Analysis: Marcus Williams

HYROX London — 30. travnja 2022.

London, United Kingdom · SOLO · OPEN · GBR

Marcus Williams

Ukupno vrijeme: 01:26:43
Rang: #363
AG rang: #86
Kategorija: SOLO · OPEN

Marcus Williams

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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Trčanje vs vježbe

Running42:15 (49%)

Stations35:16 (41%)

Roxzone9:15 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:17/km+9.9%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:28	-
SkiErg	4:09	222
Running 2	4:43	-
Sled Push	2:53	158
Running 3	5:25	-
Sled Pull	4:25	254
Running 4	5:27	-
Burpee Broad Jump	4:19	305
Running 5	5:28	-
Rowing	4:55	542
Running 6	5:21	-
Farmers Carry	2:20	443
Running 7	5:11	-
Sandbag Lunges	4:44	331
Running 8	6:16	-
Wall Balls	7:31	560
Running Total	42:15	326
Roxzone Total	9:15	585