HYROX analiza utrke: Bernhard Siegler - Bremen 01:22:04 | HyCoach

HYROX analiza utrke: Bernhard Siegler

HYROX Bremen — 19. ožujka 2022.

Bremen, Germany · SOLO · OPEN · AUT

Bernhard Siegler

Ukupno vrijeme: 01:22:04
Rang: #97
AG rang: #22
Kategorija: SOLO · OPEN

Bernhard Siegler

HYROX Bremen

Bremen, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running43:53 (53%)

Stations32:42 (40%)

Roxzone5:33 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:29/km+2.6%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:05	-
SkiErg	4:03	17
Running 2	5:06	-
Sled Push	2:36	63
Running 3	5:42	-
Sled Pull	4:35	151
Running 4	5:19	-
Burpee Broad Jump	3:41	30
Running 5	5:23	-
Rowing	4:44	138
Running 6	5:15	-
Farmers Carry	2:21	162
Running 7	5:14	-
Sandbag Lunges	5:13	146
Running 8	5:53	-
Wall Balls	5:29	77
Running Total	43:53	122
Roxzone Total	5:33	106