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HYROX analiza utrke: Markus Flade

HYROX Frankfurt — 7. prosinca 2019.

Frankfurt am Main, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:14:34
Rang: #12
AG rang: #1
Kategorija: SOLO · PRO

Markus Flade

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezona 2 (2019-2020)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:50 (47%)

Stations35:29 (48%)

Roxzone4:18 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:21/km+10.2%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:52	-
SkiErg	4:00	10
Running 2	4:06	-
Sled Push	4:57	54
Running 3	4:24	-
Sled Pull	5:52	5
Running 4	4:24	-
Burpee Broad Jump	3:26	26
Running 5	4:25	-
Rowing	4:08	4
Running 6	4:29	-
Farmers Carry	1:29	7
Running 7	4:31	-
Sandbag Lunges	5:00	40
Running 8	4:43	-
Wall Balls	6:37	29
Running Total	34:50	10
Roxzone Total	4:18	-