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HYROX analiza utrke: Rouven Rößing

HYROX Frankfurt — 7. prosinca 2019.

Frankfurt am Main, Germany · SOLO · PRO · GER

Rouven Rößing

Ukupno vrijeme: 01:30:51
Rang: #46
AG rang: #4
Kategorija: SOLO · PRO

Rouven Rößing

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezona 2 (2019-2020)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running52:00 (52%)

Stations41:09 (41%)

Roxzone7:47 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:15/km+5.0%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:47	-
SkiErg	4:07	32
Running 2	5:03	-
Sled Push	4:35	47
Running 3	5:15	-
Sled Pull	8:08	34
Running 4	5:07	-
Burpee Broad Jump	4:57	52
Running 5	5:17	-
Rowing	4:51	57
Running 6	5:24	-
Farmers Carry	1:33	9
Running 7	5:18	-
Sandbag Lunges	5:16	49
Running 8	5:53	-
Wall Balls	7:42	46
Running Total	52:00	69
Roxzone Total	7:47	-