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Analiza utrke
HYROX analiza utrke: Frank Lütters
HYROX Essen — 16. studenoga 2019.
Essen, Germany · SOLO · PRO · GER
Frank Lütters
Ukupno vrijeme
01:06:31
Rang
#4
AG rang
#3
Kategorija
SOLO · PRO
FL
Frank Lütters
16
STU
2019
Završeno
629
HYROX Essen
Essen, Germany
Sezona 2 (2019-2020)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
32:43 (49%)
Stations
30:45 (46%)
Roxzone
3:08 (5%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:05/km
+10.1%
10.4%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:03
-
SkiErg
3:55
5
Running 2
3:58
-
Sled Push
1:59
9
Running 3
4:09
-
Sled Pull
4:51
5
Running 4
4:14
-
Burpee Broad Jump
3:46
17
Running 5
4:11
-
Rowing
4:15
6
Running 6
4:16
-
Farmers Carry
1:35
4
Running 7
4:22
-
Sandbag Lunges
3:48
16
Running 8
4:34
-
Wall Balls
6:36
18
Running Total
32:43
8
Roxzone Total
3:08
-
