HYROX analiza utrke: Alexander Ritter - Essen 01:08:20 | HyCoach

HYROX analiza utrke: Alexander Ritter

HYROX Essen — 16. studenoga 2019.

Essen, Germany · SOLO · OPEN · GER

Alexander Ritter

Ukupno vrijeme: 01:08:20
Rang: #8
AG rang: #1
Kategorija: SOLO · OPEN

Alexander Ritter

HYROX Essen

Sezona 2 (2019-2020)

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Trčanje vs vježbe

Running35:18 (52%)

Stations28:56 (42%)

Roxzone4:12 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:25/km+7.1%8.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:31	-
SkiErg	4:24	62
Running 2	4:14	-
Sled Push	1:51	103
Running 3	4:35	-
Sled Pull	3:10	5
Running 4	4:40	-
Burpee Broad Jump	4:20	47
Running 5	4:43	-
Rowing	4:47	53
Running 6	4:26	-
Farmers Carry	1:48	23
Running 7	4:32	-
Sandbag Lunges	3:39	47
Running 8	4:40	-
Wall Balls	4:57	15
Running Total	35:18	13
Roxzone Total	4:12	-