HYROX analiza utrke: Jaafar Moumen

HYROX Essen — 16. studenoga 2019.

Essen, Germany · SOLO · OPEN · MAR

Ukupno vrijeme: 01:13:38
Rang: #23
AG rang: #6
Kategorija: SOLO · OPEN

Jaafar Moumen

HYROX Essen

Sezona 2 (2019-2020)

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Trčanje vs vježbe

Running36:37 (50%)

Stations30:50 (42%)

Roxzone6:16 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+8.8%9.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:33	-
SkiErg	4:23	55
Running 2	4:22	-
Sled Push	1:45	92
Running 3	4:38	-
Sled Pull	3:59	34
Running 4	4:33	-
Burpee Broad Jump	5:31	103
Running 5	4:57	-
Rowing	5:13	161
Running 6	4:45	-
Farmers Carry	1:50	30
Running 7	4:45	-
Sandbag Lunges	2:55	10
Running 8	5:06	-
Wall Balls	5:14	22
Running Total	36:37	21
Roxzone Total	6:16	-

HYROX analiza utrke: Jaafar Moumen - Essen 01:13:38 | HyCoach