HYROX analiza utrke: Thomas Bauer - Essen 01:30:15 | HyCoach

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HYROX analiza utrke: Thomas Bauer

HYROX Essen — 16. studenoga 2019.

Essen, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:30:15
Rang: #122
AG rang: #6
Kategorija: SOLO · OPEN

Thomas Bauer

HYROX Essen

Sezona 2 (2019-2020)

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Trčanje vs vježbe

Running43:46 (48%)

Stations40:44 (45%)

Roxzone5:49 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:28/km+19.1%13.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:51	-
SkiErg	4:34	119
Running 2	5:04	-
Sled Push	1:56	122
Running 3	5:23	-
Sled Pull	7:05	190
Running 4	5:27	-
Burpee Broad Jump	7:02	162
Running 5	5:55	-
Rowing	4:57	103
Running 6	5:48	-
Farmers Carry	2:33	157
Running 7	6:02	-
Sandbag Lunges	4:57	141
Running 8	6:20	-
Wall Balls	7:40	124
Running Total	43:46	99
Roxzone Total	5:49	-