HYROX analiza utrke: Ivan Pranjic - Hamburg 01:18:14 | HyCoach

HYROX analiza utrke: Ivan Pranjic

HYROX Hamburg — 23. studenoga 2019.

Hamburg, Germany · SOLO · PRO · CRO

Ukupno vrijeme: 01:18:14
Rang: #16
AG rang: #9
Kategorija: SOLO · PRO

Ivan Pranjic

HYROX Hamburg

Hamburg, Germany

Sezona 2 (2019-2020)

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Trčanje vs vježbe

Running38:07 (49%)

Stations31:55 (41%)

Roxzone8:17 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:46/km+13.4%7.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:17	-
SkiErg	4:22	32
Running 2	4:07	-
Sled Push	2:42	8
Running 3	4:56	-
Sled Pull	6:08	31
Running 4	4:52	-
Burpee Broad Jump	3:17	3
Running 5	4:33	-
Rowing	4:15	5
Running 6	5:14	-
Farmers Carry	1:30	7
Running 7	4:40	-
Sandbag Lunges	4:18	27
Running 8	4:33	-
Wall Balls	5:23	10
Running Total	38:07	37
Roxzone Total	8:17	-