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HYROX analiza utrke: Christoph Runge

HYROX Hamburg — 23. studenoga 2019.

Hamburg, Germany · SOLO · PRO · GER

Christoph Runge

Ukupno vrijeme: 01:29:11
Rang: #50
AG rang: #19
Kategorija: SOLO · PRO

Christoph Runge

HYROX Hamburg

Hamburg, Germany

Sezona 2 (2019-2020)

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Trčanje vs vježbe

Running41:40 (47%)

Stations38:47 (43%)

Roxzone8:48 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:13/km+8.2%4.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:11	-
SkiErg	4:22	35
Running 2	4:52	-
Sled Push	3:06	32
Running 3	5:22	-
Sled Pull	7:22	60
Running 4	5:28	-
Burpee Broad Jump	4:50	60
Running 5	5:05	-
Rowing	4:32	29
Running 6	5:37	-
Farmers Carry	2:18	57
Running 7	5:16	-
Sandbag Lunges	4:06	20
Running 8	4:53	-
Wall Balls	8:11	95
Running Total	41:40	69
Roxzone Total	8:48	-