HYROX analiza utrke: Jan-Hendrik Kablitz - Hamburg 01:52:19 | HyCoach

HYROX analiza utrke: Jan-Hendrik Kablitz

HYROX Hamburg — 23. studenoga 2019.

Hamburg, Germany · SOLO · PRO · GER

Jan-Hendrik Kablitz

Ukupno vrijeme: 01:52:19
Rang: #131
AG rang: #32
Kategorija: SOLO · PRO

Jan-Hendrik Kablitz

HYROX Hamburg

Hamburg, Germany

Sezona 2 (2019-2020)

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Trčanje vs vježbe

Running55:32 (49%)

Stations47:51 (43%)

Roxzone8:59 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:57/km+53.4%26.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:30	-
SkiErg	4:38	87
Running 2	7:33	-
Sled Push	4:25	102
Running 3	5:46	-
Sled Pull	9:00	101
Running 4	5:50	-
Burpee Broad Jump	7:02	137
Running 5	6:17	-
Rowing	4:40	52
Running 6	6:40	-
Farmers Carry	3:54	139
Running 7	11:35	-
Sandbag Lunges	6:48	128
Running 8	6:25	-
Wall Balls	7:24	68
Running Total	55:32	144
Roxzone Total	8:59	-