HYROX analiza utrke: Laura Steffens - Hamburg 01:12:32 | HyCoach

HYROX analiza utrke: Laura Steffens

HYROX Hamburg — 23. studenoga 2019.

Hamburg, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:12:32
Rang: #3
AG rang: #2
Kategorija: SOLO · PRO

Laura Steffens

HYROX Hamburg

Hamburg, Germany

Sezona 2 (2019-2020)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:39 (48%)

Stations32:38 (45%)

Roxzone5:18 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:20/km+8.2%2.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:17	-
SkiErg	4:38	4
Running 2	4:05	-
Sled Push	2:53	1
Running 3	4:21	-
Sled Pull	4:14	1
Running 4	4:17	-
Burpee Broad Jump	3:49	5
Running 5	4:30	-
Rowing	4:34	2
Running 6	4:29	-
Farmers Carry	2:49	20
Running 7	4:25	-
Sandbag Lunges	3:51	6
Running 8	4:19	-
Wall Balls	5:50	12
Running Total	34:39	7
Roxzone Total	5:18	-