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HYROX analiza utrke: Carmen Jahnke

HYROX Hamburg — 23. studenoga 2019.

Hamburg, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:38:55
Rang: #30
AG rang: #4
Kategorija: SOLO · PRO

Carmen Jahnke

HYROX Hamburg

Hamburg, Germany

Sezona 2 (2019-2020)

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Trčanje vs vježbe

Running41:56 (42%)

Stations49:48 (50%)

Roxzone7:15 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:15/km+8.1%6.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:26	-
SkiErg	5:04	27
Running 2	4:58	-
Sled Push	6:20	48
Running 3	5:23	-
Sled Pull	7:05	22
Running 4	5:22	-
Burpee Broad Jump	6:39	42
Running 5	5:28	-
Rowing	5:53	48
Running 6	5:29	-
Farmers Carry	2:56	24
Running 7	5:22	-
Sandbag Lunges	5:46	33
Running 8	5:32	-
Wall Balls	10:05	44
Running Total	41:56	28
Roxzone Total	7:15	-